William Kessel 23:01 row
5,549
Meters
23:01.9
Time
2:04.5
Pace
352
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
June 07, 2018 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.9 | 5,549 | 2:04.5 | 181 | 923 | 352 | 21 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 21 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 |
| 23:01.9 | 730 | 2:04.5 | 181 | 922 | 46 | 22 |