William Kessel 4:13 row
1,013m
Meters
4:13.1
Time
2:04.9
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
June 08, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,013m | 2:04.9 | 180 | 917 | 21 |
| 4:13.1 | 1,014m | 2:04.8 | 180 | 919 | 21 |