William Kessel 16:32 row
4,062m
Meters
16:32.4
Time
2:02.1
Pace
264
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
June 08, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.4 | 4,062m | 2:02.1 | 192 | 960 | 21 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 16:32.4 | 381m | 2:01.2 | 196 | 975 | 22 |