William Kessel 31:47 row
7,755m
Meters
31:47.9
Time
2:03.0
Pace
496
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
June 10, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.9 | 7,755m | 2:03.0 | 188 | 947 | 22 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 22 |
| 8:12.0 | 1,000m | 2:02.9 | 188 | 948 | 22 |
| 12:17.9 | 1,000m | 2:02.9 | 188 | 948 | 22 |
| 16:23.7 | 1,000m | 2:02.9 | 189 | 948 | 22 |
| 20:29.6 | 1,000m | 2:02.9 | 188 | 948 | 23 |
| 24:36.0 | 1,000m | 2:03.2 | 187 | 944 | 22 |
| 28:41.8 | 1,000m | 2:02.9 | 189 | 948 | 23 |
| 31:47.9 | 755m | 2:03.2 | 187 | 943 | 23 |