William Kessel 6:33 row
1,600m
Meters
6:33.8
Time
2:03.0
Pace
102
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
June 12, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.8 | 1,600m | 2:03.0 | 188 | 946 | 23 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 6:33.8 | 388m | 2:00.8 | 198 | 982 | 23 |