William Kessel 7:30 row
1,831m
Meters
7:30.9
Time
2:03.1
Pace
117
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
June 13, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.9 | 1,831m | 2:03.1 | 187 | 945 | 22 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 7:30.9 | 621m | 2:01.4 | 195 | 971 | 22 |