William Kessel 58:03 row
14,063m
Meters
58:03.5
Time
2:03.8
Pace
896
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
June 13, 2018 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:03.5 | 14,063m | 2:03.8 | 184 | 934 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 58:03.5 | 738m | 2:04.3 | 182 | 926 | 23 |