William Kessel 6:17 row
1,505m
Meters
6:17.3
Time
2:05.3
Pace
94
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 23 |
Drag Factor | 124 |
June 15, 2018 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:17.3 | 1,505m | 2:05.3 | 178 | 911 | 23 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
6:17.3 | 311m | 2:04.2 | 182 | 927 | 23 |