William Kessel 12:20 row
3,003m
Meters
12:20.4
Time
2:03.2
Pace
192
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
June 15, 2018 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.4 | 3,003m | 2:03.2 | 187 | 942 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 12:20.4 | 569m | 2:03.3 | 186 | 941 | 22 |