William Kessel 9:05 row
2,219m
Meters
9:05.4
Time
2:02.8
Pace
143
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
June 25, 2018 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.4 | 2,219m | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 9:05.4 | 1,012m | 2:01.2 | 196 | 975 | 22 |