William Kessel 20:43 row
5,038m
Meters
20:43.8
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
June 27, 2018 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 5,038m | 2:03.4 | 186 | 940 | 20 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 20:43.8 | 178m | 2:03.0 | 188 | 946 | 21 |