William Kessel 3:09 row
741m
Meters
3:09.1
Time
2:07.5
Pace
46
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
June 28, 2018 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 741m | 2:07.5 | 168 | 879 | 21 |
| 3:09.1 | 742m | 2:07.4 | 169 | 882 | 21 |