William Kessel 9:10 row
2,230m
Meters
9:10.6
Time
2:03.4
Pace
143
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
June 30, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.6 | 2,230m | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 9:10.6 | 1,043m | 2:00.1 | 202 | 994 | 24 |