William Kessel 7:35 row
1,825
Meters
7:35.5
Time
2:04.7
Pace
116
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
June 30, 2018 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.5 | 1,825 | 2:04.7 | 180 | 919 | 21 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 7:35.5 | 626 | 2:04.2 | 183 | 928 | 22 |