William Kessel 15:24 row
3,721m
Meters
15:24.6
Time
2:04.2
Pace
237
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
June 30, 2018 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.6 | 3,721m | 2:04.2 | 183 | 928 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 15:24.6 | 98m | 2:05.5 | 177 | 909 | 22 |