William Kessel 1127m row
1,127m
Meters
4:37.3
Time
2:03.0
Pace
71
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 30, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,127m | 2:03.0 | 188 | 946 | 23 |
| 1:14.4 | 300m | 2:04.0 | 184 | 931 | 23 |
| 1:13.8 | 600m | 2:03.0 | 188 | 947 | 23 |
| 1:13.3 | 900m | 2:02.1 | 192 | 960 | 24 |
| 0:55.8 | 1,127m | 2:02.9 | 189 | 948 | 24 |