William Kessel 6000m row
6,000m
Meters
24:14.7
Time
2:01.2
Pace
385
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 22 |
Drag Factor | 116 |
July 01, 2018 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:14.7 | 6,000m | 2:01.2 | 196 | 976 | 22 |
2:01.8 | 500m | 2:01.8 | 194 | 966 | 23 |
2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 23 |
2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 23 |
2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 22 |
2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 23 |
2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 23 |
2:01.2 | 3,500m | 2:01.2 | 197 | 976 | 23 |
2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 23 |
2:01.2 | 4,500m | 2:01.2 | 197 | 976 | 23 |
2:01.5 | 5,000m | 2:01.5 | 195 | 971 | 23 |
2:01.1 | 5,500m | 2:01.1 | 197 | 978 | 23 |
1:59.8 | 6,000m | 1:59.8 | 204 | 1000 | 23 |