William Kessel 6000m row
6,000
Meters
24:14.7
Time
2:01.2
Pace
385
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
July 01, 2018 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.7 | 6,000 | 2:01.2 | 196 | 976 | 22 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 23 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 23 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 23 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 973 | 22 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 971 | 23 |
| 2:01.1 | 3,000 | 2:01.1 | 197 | 978 | 23 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 976 | 23 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 971 | 23 |
| 2:01.2 | 4,500 | 2:01.2 | 197 | 976 | 23 |
| 2:01.5 | 5,000 | 2:01.5 | 195 | 971 | 23 |
| 2:01.1 | 5,500 | 2:01.1 | 197 | 978 | 23 |
| 1:59.8 | 6,000 | 1:59.8 | 204 | 1000 | 23 |