William Kessel 12:32 row
3,022m
Meters
12:32.3
Time
2:04.4
Pace
193
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
July 03, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.3 | 3,022m | 2:04.4 | 181 | 924 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 12:32.3 | 612m | 2:04.4 | 182 | 925 | 22 |