William Kessel 54:58 row
13,335m
Meters
54:58.7
Time
2:03.6
Pace
854
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 05, 2018 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:58.7 | 13,335m | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 54:58.7 | 1,210m | 2:03.4 | 186 | 940 | 23 |