William Kessel 12:43 row
3,058m
Meters
12:43.5
Time
2:04.8
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 06, 2018 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.5 | 3,058m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 12:43.5 | 653m | 2:05.1 | 178 | 913 | 22 |