William Kessel 4:33 row
1,137m
Meters
4:33.9
Time
2:00.4
Pace
75
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
July 07, 2018 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,137m | 2:00.4 | 200 | 989 | 23 |
| 4:33.9 | 1,137m | 2:00.4 | 200 | 989 | 23 |