William Kessel 24:45 row
6,140m
Meters
24:45.9
Time
2:01.0
Pace
402
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
July 07, 2018 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.9 | 6,140m | 2:01.0 | 198 | 979 | 22 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 22 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 22 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 22 |
| 16:00.0 | 993m | 2:00.8 | 198 | 982 | 22 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 22 |
| 24:00.0 | 992m | 2:00.9 | 198 | 980 | 23 |
| 24:45.9 | 189m | 2:01.4 | 195 | 972 | 22 |