William Kessel 9:32 row
2,356m
Meters
9:32.4
Time
2:01.4
Pace
154
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 07, 2018 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.4 | 2,356m | 2:01.4 | 195 | 971 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 9:32.4 | 1,125m | 2:01.0 | 197 | 978 | 22 |