William Kessel 8:33 row
2,078m
Meters
8:33.1
Time
2:03.4
Pace
133
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
July 08, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.1 | 2,078m | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 8:33.1 | 869m | 2:02.6 | 190 | 953 | 22 |