William Kessel 29:03 row
7,076m
Meters
29:03.0
Time
2:03.1
Pace
454
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
July 08, 2018 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.0 | 7,076m | 2:03.1 | 187 | 944 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 29:03.0 | 989m | 2:02.8 | 189 | 949 | 23 |