William Kessel 709m row
709
Meters
2:54.4
Time
2:02.9
Pace
43
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 08, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.4 | 709 | 2:02.9 | 188 | 887 | 43 | 22 |
| 0:49.7 | 200 | 2:04.2 | 182 | 869 | 12 | 22 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 21 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 22 |
| 0:26.7 | 709 | 2:02.4 | 191 | 943 | 7 | 25 |