William Kessel 9:07 row
2,228m
Meters
9:07.7
Time
2:02.9
Pace
144
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
July 09, 2018 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.7 | 2,228m | 2:02.9 | 188 | 948 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 9:07.7 | 1,016m | 2:01.8 | 193 | 964 | 22 |