William Kessel 17:32 row
4,325m
Meters
17:32.0
Time
2:01.6
Pace
280
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
July 09, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.0 | 4,325m | 2:01.6 | 195 | 969 | 22 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 17:32.0 | 625m | 2:01.6 | 195 | 969 | 23 |