William Kessel 16:34 row
4,027m
Meters
16:34.8
Time
2:03.5
Pace
257
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 09, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.8 | 4,027m | 2:03.5 | 186 | 939 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 16:34.8 | 384m | 2:03.4 | 186 | 940 | 22 |