William Kessel 11:39 row
2,835m
Meters
11:39.9
Time
2:03.4
Pace
181
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
July 09, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.9 | 2,835m | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 11:39.9 | 406m | 2:03.0 | 188 | 946 | 22 |