William Kessel 8:39 row
2,119m
Meters
8:39.0
Time
2:02.4
Pace
137
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
July 11, 2018 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.0 | 2,119m | 2:02.4 | 191 | 955 | 23 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 8:39.0 | 908m | 2:00.5 | 200 | 986 | 23 |