William Kessel 44:55 row
10,929
Meters
44:55.3
Time
2:03.3
Pace
699
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 11, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.3 | 10,929 | 2:03.3 | 187 | 933 | 699 | 22 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 23 |
| 44:55.3 | 1,193 | 2:03.7 | 185 | 926 | 76 | 23 |