William Kessel 44:55 row
10,929m
Meters
44:55.3
Time
2:03.3
Pace
699
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 11, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.3 | 10,929m | 2:03.3 | 187 | 942 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 44:55.3 | 1,193m | 2:03.7 | 185 | 935 | 23 |