William Kessel 8:36 row
2,090m
Meters
8:36.3
Time
2:03.5
Pace
133
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
July 12, 2018 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.3 | 2,090m | 2:03.5 | 186 | 939 | 23 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 8:36.3 | 886m | 2:02.0 | 192 | 962 | 23 |