William Kessel 9:07 row
2,217m
Meters
9:07.4
Time
2:03.4
Pace
142
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 12, 2018 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.4 | 2,217m | 2:03.4 | 186 | 940 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 9:07.4 | 1,007m | 2:02.8 | 189 | 949 | 21 |