William Kessel 15:32 row
3,759m
Meters
15:32.2
Time
2:03.9
Pace
239
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
July 12, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.2 | 3,759m | 2:03.9 | 184 | 931 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 15:32.2 | 128m | 2:05.7 | 176 | 905 | 20 |