William Kessel 13:05 row
3,204m
Meters
13:05.8
Time
2:02.6
Pace
158
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
July 12, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.8 | 3,204m | 2:02.6 | 190 | 953 | 21 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 13:05.8 | 756m | 2:02.8 | 189 | 949 | 21 |