William Kessel 13:05 row
3,204
Meters
13:05.8
Time
2:02.6
Pace
158
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
July 12, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.8 | 3,204 | 2:02.6 | 190 | 953 | 158 | 21 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 13:05.8 | 756 | 2:02.8 | 189 | 949 | 48 | 21 |