William Kessel 12:19 row
3,024m
Meters
12:19.4
Time
2:02.2
Pace
195
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
July 12, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.4 | 3,024m | 2:02.2 | 192 | 959 | 21 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 12:19.4 | 572m | 2:01.8 | 193 | 965 | 22 |