William Kessel 12:19 row
3,024
Meters
12:19.4
Time
2:02.2
Pace
195
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
July 12, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.4 | 3,024 | 2:02.2 | 192 | 959 | 195 | 21 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 21 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 21 |
| 12:19.4 | 572 | 2:01.8 | 193 | 965 | 37 | 22 |