William Kessel 11:22 row
2,768m
Meters
11:22.6
Time
2:03.3
Pace
177
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 13, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.6 | 2,768m | 2:03.3 | 187 | 942 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 11:22.6 | 336m | 2:02.9 | 188 | 948 | 22 |