William Kessel 6:31 row
1,593
Meters
6:31.7
Time
2:02.9
Pace
102
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
July 13, 2018 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.7 | 1,593 | 2:02.9 | 188 | 948 | 102 | 23 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 6:31.7 | 378 | 2:01.2 | 196 | 974 | 24 | 24 |