William Kessel 17:33 row
4,301m
Meters
17:33.1
Time
2:02.4
Pace
278
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
July 13, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.1 | 4,301m | 2:02.4 | 191 | 956 | 23 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 17:33.1 | 628m | 2:01.8 | 193 | 965 | 23 |