William Kessel 4:32 row
1,099m
Meters
4:32.3
Time
2:03.8
Pace
70
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 14, 2018 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,099m | 2:03.8 | 184 | 933 | 22 |
| 4:32.3 | 1,099m | 2:03.8 | 184 | 933 | 22 |