William Kessel 14:07 row
3,398m
Meters
14:07.7
Time
2:04.7
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
July 14, 2018 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.7 | 3,398m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 14:07.7 | 991m | 2:04.9 | 179 | 917 | 22 |