William Kessel 9:13 row
2,243
Meters
9:13.2
Time
2:03.3
Pace
143
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
July 15, 2018 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.2 | 2,243 | 2:03.3 | 187 | 942 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 9:13.2 | 1,039 | 2:01.8 | 193 | 965 | 23 |