William Kessel 8:34 row
2,095
Meters
8:34.3
Time
2:02.7
Pace
135
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
July 17, 2018 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.3 | 2,095 | 2:02.7 | 189 | 944 | 135 | 22 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 |
| 8:34.3 | 885 | 2:01.0 | 197 | 974 | 58 | 22 |