William Kessel 2200m row
2,200
Meters
8:57.7
Time
2:02.2
Pace
141
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
July 17, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.7 | 2,200 | 2:02.2 | 192 | 960 | 22 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 22 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 22 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 960 | 23 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 22 |
| 0:48.1 | 2,200 | 2:00.2 | 201 | 992 | 24 |