William Kessel 8:59 row
2,214
Meters
8:59.5
Time
2:01.8
Pace
144
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
July 19, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 2,214 | 2:01.8 | 194 | 966 | 22 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 8:59.5 | 990 | 2:00.9 | 198 | 980 | 22 |