William Kessel 7:18 row
1,766m
Meters
7:18.0
Time
2:04.0
Pace
113
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
July 20, 2018 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.0 | 1,766m | 2:04.0 | 184 | 931 | 21 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 7:18.0 | 559m | 2:03.4 | 186 | 940 | 21 |