William Kessel 9:15 row
2,239m
Meters
9:15.7
Time
2:04.0
Pace
142
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
July 21, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.7 | 2,239m | 2:04.0 | 183 | 930 | 22 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 9:15.7 | 1,043m | 2:02.5 | 190 | 954 | 23 |