William Kessel 9:08 row
2,230
Meters
9:08.8
Time
2:03.0
Pace
143
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
July 22, 2018 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.8 | 2,230 | 2:03.0 | 188 | 938 | 143 | 23 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 9:08.8 | 1,018 | 2:02.2 | 192 | 954 | 66 | 23 |