William Kessel 4:07 row
989m
Meters
4:07.2
Time
2:04.9
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
July 22, 2018 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 989m | 2:04.9 | 179 | 917 | 22 |
| 4:07.2 | 990m | 2:04.8 | 180 | 918 | 22 |